Sober Moments Podcast

Fear Or Love

You can only feel fear or love. What do you choose today?

Terminal Uniqueness

For alcohlics, feeling unique can be terminal for us.

Don't Should On Me

Here Karen discusses what it feels like to hear the shoulds and shouldn'ts.

Getting Back To Basics

What ARE the basics?

Are We Having Fun Yet

Talking about ... well having fun

Sobriety Friends

Here, Karen talks about the importance of connection and support through sobriety friendships.

Family Time On A Timer

Family time is aways stressful when newly sober. Using the pomodoro timer method is a great strategy for our toolkit.

There Is No Try

Today I explore how patience is a great example of this.

My Word As Law

Today I explain what I mean by this little slogan.

Taking Peoples Inventory

Today I discuss why I sometimes do this.